Vegetable Stir Fry

A quick and easy vegetable stir fry loaded with flavor and nutrition.

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Ingredients

Instructions

  1. 1
    Chop all the vegetables into bite-sized pieces.
  2. 2
    Heat olive oil in a pan over medium heat.
  3. 3
    Add garlic and onion, sauté until fragrant.
  4. 4
    Add broccoli, bell pepper, and carrot to the pan, stir-frying for 5-7 minutes.
  5. 5
    Pour soy sauce over the vegetables and stir well to combine.
  6. 6
    Cook for an additional 2-3 minutes until the vegetables are tender but still crisp.
  7. 7
    Serve warm as a side dish or over rice.

Nutritional values

calories
250kcal
fats
10g
carbs
30g
proteins
6g
fibers
8g

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