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Vegetable Stir-Fry
A colorful and nutritious vegetable stir-fry that's quick to prepare and packed with flavor.
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Ingredients
Bell Pepper (150g)
Broccoli (100g)
Carrot (100g)
Soy Sauce (30g)
Garlic (10g)
Ginger (5g)
Oil (15g)
Instructions
1
Prepare the vegetables by cutting them into bite-sized pieces.
2
Heat oil in a frying pan or wok over medium heat.
3
Add garlic and ginger, stir-fry for 30 seconds until fragrant.
4
Add bell pepper, broccoli, and carrot to the pan, stir-fry for about 5-7 minutes until tender-crisp.
5
Pour in the soy sauce, stir to coat the vegetables, and cook for an additional 2 minutes.
6
Remove from heat and serve immediately.
Nutritional values
calories
250kcal
fats
15g
carbs
30g
proteins
5g
fibers
8g
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