CookFood
Recipes
Tuna Salad with Eggs and Vegetables
A refreshing tuna salad featuring eggs, tomatoes, cucumbers, lettuce, and cheese for a delicious meal or snack.
Create Your Own Recipe
Short on ideas? CookFood is here to help. Quickly turn your ingredients into amazing recipes with our easy-to-use app!
Download App
Ingredients
Eggs (3g)
Tomato (150g)
Cucumber (100g)
Lettuce (50g)
Tuna (200g)
Cheese (100g)
Instructions
1
Boil the eggs for 10 minutes, then cool and chop them.
2
Dice the tomato and cucumber into small pieces.
3
Shred the lettuce into bite-size pieces.
4
In a large bowl, combine the tuna, chopped eggs, diced tomato, cucumber, and shredded lettuce.
5
Add the cheese, mix all the ingredients gently, and season to taste.
6
Serve chilled or at room temperature.
Nutritional values
calories
450kcal
fats
25g
carbs
15g
proteins
40g
fibers
5g
Other recipes
Frittata di Tonno e Verdure
Una deliziosa frittata preparata con tonno e verdure surgelate, perfetta per un pranzo veloce o una cena leggera.
Sauté de Bœuf aux Légumes
Un délicieux sauté de bœuf avec un mélange de légumes croquants et une sauce teriyaki savoureuse.
Torta di Zucca e Uova
Una deliziosa torta di zucca cotta al forno, perfetta per una merenda o un dessert semplice e sano.
Proteinreicher Skyr-Quark Auflauf
Ein leckerer und gesunder Auflauf, der Skyr, Quark und proteinreiches Pulver vereint, ideal für eine nahrhafte Mahlzeit.
CookFood
Privacy Policy
Terms & Conditions
Download our app
Get the CookFood mobile app to create recipes!
© 2025 CookFood. All Rights Reserved.
CookFood App
Thanks for choosing our app! 🎉
Tap below to download.