Spicy Grilled Chicken Thighs

Ingredients

• Chicken Thighs (500g)
• Olive Oil (30g)
• Garlic (10g)
• Paprika (5g)
• Cayenne Pepper (2g)
• Salt (5g)
• Black Pepper (2g)
• Lemon Juice (15g)

Instructions

1. 1
   In a bowl, mix together olive oil, minced garlic, paprika, cayenne pepper, salt, black pepper, and lemon juice to create a marinade.
2. 2
   Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, preferably overnight.
3. 3
   Preheat the grill to medium-high heat.
4. 4
   Grill the marinated chicken thighs for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 75°C.
5. 5
   Remove from the grill and let rest for a few minutes before serving.

Nutritional values

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