Simple Vegetable Stir-Fry

Ingredients

• Broccoli (200g)
• Carrot (100g)
• Bell Pepper (150g)
• Soy Sauce (30g)
• Olive Oil (20g)
• Garlic (5g)

Instructions

1. 1
   Chop all vegetables into bite-sized pieces.
2. 2
   Heat olive oil in a pan over medium heat.
3. 3
   Add minced garlic and stir for 1 minute until fragrant.
4. 4
   Add broccoli, carrots, and bell peppers to the pan.
5. 5
   Stir-fry the vegetables for about 5-7 minutes until they are tender-crisp.
6. 6
   Pour soy sauce over the vegetables and mix well.
7. 7
   Cook for another 1-2 minutes, then remove from heat.
8. 8
   Serve hot over rice or noodles if desired.

Nutritional values

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