CookFood
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Mixed Bean Salad
A vibrant and nutritious mixed bean salad with an array of beans and fresh veggies, dressed with vinegar.
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Ingredients
Red Beans (240g)
White Onion (100g)
Tomato (150g)
Lilac Onion (100g)
Vinagre (30g)
White Beans (240g)
Black Beans (240g)
Chickpeas (240g)
Pink Beans (240g)
Color Peppers (150g)
Instructions
1
Drain and rinse all canned beans thoroughly.
2
Chop the white onion, lilac onion, tomato, and color peppers into small pieces.
3
In a large bowl, combine the red beans, white beans, black beans, chickpeas, and pink beans.
4
Add the chopped vegetables to the bowl.
5
Drizzle with vinagre and mix well to combine all ingredients.
6
Let the salad sit for at least 30 minutes before serving to enhance flavors.
Nutritional values
calories
350kcal
fats
2g
carbs
62g
proteins
22g
fibers
15g
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