Mediterranean Chicken Thigh Salad

Ingredients

• Chicken Thighs (500g)
• Red Onion (100g)
• Capsicum (150g)
• Tomato (200g)
• Cucumber (150g)
• Avocado (100g)

Instructions

1. 1
   Preheat the grill or a skillet over medium heat.
2. 2
   Season the chicken thighs with salt, pepper, and any desired spices or herbs.
3. 3
   Cook the chicken thighs on the grill or in the skillet for about 6-7 minutes on each side, or until fully cooked.
4. 4
   While the chicken is cooking, chop the red onion, capsicum, tomato, cucumber, and avocado into bite-sized pieces.
5. 5
   Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
6. 6
   In a large bowl, combine the chopped vegetables and the sliced chicken thighs.
7. 7
   Toss the salad with a drizzle of olive oil and lemon juice for added flavor. Serve immediately.

Nutritional values

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