Gemüsepfanne

Eine einfache und gesunde Gemüsepfanne, die schnell zubereitet werden kann.

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Ingredients

Instructions

  1. 1
    Gemüse waschen und in Stücke schneiden.
  2. 2
    Zwiebel und Knoblauch fein hacken.
  3. 3
    In einer heißen Pfanne Öl erhitzen und Zwiebel sowie Knoblauch anbraten.
  4. 4
    Karotten, Paprika und Zucchini hinzufügen und alles gut anbraten.
  5. 5
    Mit Salz und Pfeffer abschmecken und weitere 5-7 Minuten garen.
  6. 6
    Heiß servieren.

Nutritional values

calories
350kcal
fats
15g
carbs
50g
proteins
10g
fibers
12g

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