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Ensalada de atún y berberechos
Una ensalada fresca y sabrosa, perfecta para el verano, combinando atún, berberechos y verduras.
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Ingredients
Atún (200g)
Berberechos (150g)
Pimiento Rojo (100g)
Tomate (150g)
Instructions
1
Abrir la lata de atún y escurrir el exceso de líquido.
2
Enjuagar los berberechos y escurrir.
3
Cortar el pimiento rojo en cubos pequeños.
4
Pelar y cortar el tomate en cubos.
5
En un bol, mezclar el atún, berberechos, pimiento rojo y tomate.
6
Aliñar con aceite de oliva, sal y pimienta al gusto.
7
Servir frío.
Nutritional values
calories
350kcal
fats
10g
carbs
30g
proteins
40g
fibers
5g
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