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Chicken and Corn Stir-Fry
A quick and healthy stir-fry with chicken, sweet corn, carrots, and spring onions, served with a creamy curd dip.
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Ingredients
Sweet Corn (150g)
Carrot (100g)
Spring Onion (50g)
Chicken (200g)
Curd (100g)
Instructions
1
Heat a pan over medium heat.
2
Add the chicken and cook until it's browned and cooked through.
3
Add sweet corn, diced carrot, and chopped spring onions to the pan and stir-fry for 5-7 minutes until vegetables are tender.
4
For the curd dip, mix curd with salt, pepper, and any herbs of your choice.
5
Serve the stir-fry hot with the curd dip on the side.
Nutritional values
calories
450kcal
fats
10g
carbs
45g
proteins
40g
fibers
6g
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