Batido de Plátano y Yogur

Un delicioso batido cremoso de plátano y yogur, perfecto para empezar el día.

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Ingredients

Instructions

  1. 1
    Pela los plátanos y córtalos en trozos.
  2. 2
    Coloca los trozos de plátano en la licuadora.
  3. 3
    Añade el yogur y la nata para batir si la usas.
  4. 4
    Bate a alta velocidad hasta obtener una mezcla suave.
  5. 5
    Si decides usar huevos, agrégales y mezcla nuevamente.
  6. 6
    Sirve frío y disfruta.

Nutritional values

calories
350kcal
fats
15g
carbs
45g
proteins
10g
fibers
5g

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