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Avocado Toast
A simple and delicious avocado toast that's perfect for breakfast or a quick snack.
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Ingredients
Avocado (150g)
Whole Grain Bread (100g)
Lemon Juice (10g)
Salt (2g)
Pepper (1g)
Instructions
1
Toast the whole grain bread until golden brown.
2
In a bowl, mash the avocado with a fork.
3
Add lemon juice, salt, and pepper to taste.
4
Spread the mashed avocado on the toasted bread.
5
Serve immediately.
Nutritional values
calories
400kcal
fats
25g
carbs
40g
proteins
10g
fibers
15g
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