Avocado Toast

Ingredients

• Avocado (150g)
• Whole Grain Bread (100g)
• Lemon Juice (10g)
• Salt (2g)
• Pepper (1g)

Instructions

1. 1
   Toast the whole grain bread until golden brown.
2. 2
   In a bowl, mash the avocado with a fork.
3. 3
   Add lemon juice, salt, and pepper to taste.
4. 4
   Spread the mashed avocado on the toasted bread.
5. 5
   Serve immediately.

Nutritional values

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